Tuesday, April 12, 2016

YouTube Yoga


My first semester of College, I took several yoga classes from the school and I absolutely fell in love with yoga! However, I couldn't continue to take classes because they didn't offer any that fit into my class schedule. I started looking at different options for doing yoga on my own, which is what led me to check YouTube! I found Yoga with Adriene (https://www.youtube.com/user/yogawithadriene) near the beginning of March, and it's been my go to channel for doing dorm room yoga!

No matter what your skill level or desired end result, she has videos that'll work perfectly for you. If you're a beginner, she has videos for you. If you want to lose weight, or help your digestion, or healing, she's got videos for you. You only have 15 minutes before you have to leave for work or class? She has videos that are 10-15 minutes long! You only have 25 minutes? She has videos that are 25 minutes long! She even has videos how to improve your yoga skills!

Not only does she have videos for everyone, Adriene herself is an amazing person to do yoga with! Her voice is soothing and easy to listen to, and she'll crack jokes or make funny analogies that make you feel more comfortable doing the yoga. For me, when it comes to doing more athletic things like yoga, I typically feel uncomfortable or embarrassed about my low skill level, but when I'm watching her videos for my yoga practice I don't feel that way at all!

I've been doing her Morning Yoga Routines videos for March, and I've been loving them! I don't so them in the mornings because I have classes, but they help me to stay energized and awake and less stressed after I'm out of my classes before I start working on my homework. My mom has been doing her Yoga for Beginners videos because she is a beginner, and she's learned so much! We both are feeling the benefits of yoga and an appreciation for such amazing yoga youtube videos.

Be sure to check out Yoga with Adriene and let me know what you think of her videos!

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